Testimonials - Treat Yourself Right! - Massage and Bodywork - Tyr Massage - JeAnne Frey

Featured Independent Businesses

As a strong advocate of supporting independent businesses, and local sustainability, I have devoted this page to highlighting (mostly local) small businesses. I only feature service providers I have had experience with to ensure those I offer a portion of my site to meet my personal quality standards.

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Spin City Dance Studio

Dance studio in Downtown Charlottesville offering group and private lessons in West Coast and East Coast Swing, Hustle, Cha-Cha, and more! Instruction is available for all levels, from those who have never danced before to experienced dancers wanting to learn new material, brush up on technique, or compete at regional events. Choreography is also available for weddings and other special events.

I've taken group and private lessons with Robin, as well as been a member of one of her dance teams. She has a way of offering enough challenge to keep me striving to improve my dancing and encouragement and support to not get discouraged when I don't meet my own expectations.

Information about dances, events, pricing, location, and everything else you'd want to know is all right there at the Spin City website: Spin City Dance Studio.

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Suzan Gray, Personal Chef

Local personal chef specializing in healthy food artfully presented will help you bring your dreams of health and delicious cuisine right to your doorstep! Delicious, convenient, cost-effective!

If you are searching for a healthy diet and food crafted with love and attention to detail, why not consider your own personal chef?

Meal plans available to suit every dietary and scheduling need. Please call with questions of inquiry to Chef Suzan “Z” Gray in Albemarle County at 434.973.5669 or email via ChefZ@ChefSuzanGray.com.

Specializing in authentic Mediterranean cuisine and the use of organics.

Private chef services also available on a one-time, part-time, or full-time basis. (www.ChefSuzanGray.com)